CREAMY RICE with SLICED APPLES

A delicious Creamy Western Rice Pudding dessert made from Red Basmathi rice with a dash of cinnamon just to enhances the overall flavour.

Tested Low-GI: 50

Ingredients

Rinse, strain and boil the rice in 5 cups of water for 15 minutes; then strain of the excess water.
Add the boiled rice to the saucepan with the evaporated milk and ½ cup of water.
Stir over a low heat until all the milk and water is absorbed.
Then stir in the sugar, cinnamon and vanilla extract; then cool it down.
Using a scoop/cup, scoop up the pudding onto a plate and chill it in the fridge.
Pour a little evaporated milk on the top of the pudding and serve the dish cold with apple slices fanned out next to it.